I downloaded a new app on my phone. Which is good and bad, really. Here's why: I record everything that I eat, and this little app tracks my caloric intake. Which, by the way, needs to decrease... by a lot. And since this app has made its debut into my life, I'm shocked to discover that I am totally unaware of what a 110 calorie 1 oz portion of cheddar cheese looks like. It's not much. The funny thing is, knowing that I'm going to have to track what I eat (proof, if you will) keeps me (sorta) from overindulging. Heck, I even kept cheese off of my black bean soup the other night. It didn't need the extra 110 calories to be delicious.
Anyway, this is a long winded way for me to say, "Holy (four letter word)! I just ate 700 calories at lunch????"
So my wheels are turning... how can I cut calories here and there? Compromising without compromising. And that's just what I did when I was hardcore craving Tex-Mex. I wanted a taco salad, but realized layers of creamy guac, sour cream, and beans weren't going to win me anything but love handles. So I made a salad with beans, onions, avocado, tomatoes and olives. I squeezed some fresh lime juice and a sprinkle of salt on the salad, and very sparingly added grated cheese, a touch of low-fat sour cream, and picante sauce.
I did put this mix in the obligatory taco shell. And I ate it (the shell). Oops. But I recorded it!
A work in progress...
Have a great weekend you all. Go and enjoy 700 calorie margaritas for me! (I'm such a buzzkill!)
Friday, September 28, 2012
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