This Splendid Adventure: A Weighty Issue

So I think I'll just dive right into today and say that after a leisurely Sunday of overindulgence (Eggs benedict and countless pitchers of Sangria with friends), I've decided I want to scale back a bit.

I bought a new scale yesterday. The old one hadn't been used for a while. It had a shotty battery. And honestly, over the last two months, I didn't mind that. I didn't really want to look, anyway.

But when I got home I did look. Somewhere and somehow, I've gained ten pounds. I didn't freak out and get upset or become filled with self-doubt. I became motivated.

Though I respect the kind of person that refuses to look in the mirror or weigh themselves, I've decided I will do those things. I'm going to use those things as encouragement. I know this small weight gain can be managed. I'm going to weigh myself. I'm going to look in the mirror. I will see the results that I want.

I'm going to make them happen.

I have no professional experience or expertise. I am just going to do the things that I know work. Things like moderation, eating during the day and avoiding meals late at night (so hard to do working in the restaurant industry), and consuming things that are beneficial. I will get full on fruits, vegetables, lean proteins; instead of potatoes, breads, and cheese.

I will taste everything. I will understand to listen to my body. I will make balanced choices.

For me personally, sweets, cookies, cakes, and junk food in general are not my weak spots. I love breads, potatoes, creamy sauces and mayonnaise. I'm often in a rush, so eating quickly is also a weak point.

I found a solution to these problem areas. I went to the store last night and bought only vegetables, fruits, and fish. There wasn't a potato or french loaf in my cart. Also, by purchasing these foods and making a loose meal plan, I'm prepared to cook for myself. Therefore, I wont have to rush before work to find food. Which is often a less than healthy option.

I'm documenting all of this with only a mild tinge of fear. What if I fail? (I wont) What if I look silly? ( I do) What if it's harder than I thought? (It probably will be)

But that fear is okay. Documenting this will keep me working towards my goal.